The Kite & Koala Journal
Gentle, practical notes on helping children name big feelings, calm their worries, and grow everyday confidence — with a little help from Pip.
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9 evidence-based steps for what-if worry spirals. What helps, why it works, and when to ask for more support.
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6 evidence-based steps for separation anxiety. What helps, why it works, and when to ask for more support.
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Worries feel louder at bedtime because the day finally goes quiet. Four small, evidence-based things that help a children settle.
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Big feelings often arrive long before the words do. Here are three small, calm ways to help your child start to name what they feel.