Big Feelings Bundle Kids 5-8, Anger Jealousy Calm Down, 3 CBT Packs

$14.97

The meltdown is already happening. Your child cannot hear a lecture right now — they need something they can see, hold, and do. That is what these three packs are for.

The anger deck starts with body signals rather than rules, because a child who can spot a hot face and a loud voice has a chance to act before the peak. The same idea runs through all three: notice it early, then have a move ready.

What’s inside — 3 packs, 23 pages, instant download, print at home: – Cool-Down Crew — anger, a card deck of body warning signs paired with cool-down moves – One-of-a-Kind Me — sibling jealousy and being compared, with a “love is not a race” activity – Trace and Breathe — a finger-tracing breathing poster for the calm-down corner wall

Hang the poster where the meltdowns actually happen — and practice the cool-down moves on a calm day, so the skill is there on a hard one. Every pack includes a grown-ups page and is written for ages 5-8.

Created by a mental health professional with a PhD. Built on published CBT research.

Instant download. 2 PDF files (A4 and US Letter). Single license for personal use and one classroom or therapy room.

This is an educational tool, not a substitute for therapy or professional care. If anger or distress is getting in the way of school, friendships, or family life, please reach out to a mental health provider in your area.

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